{"id":302,"date":"2021-08-25T05:00:21","date_gmt":"2021-08-25T05:00:21","guid":{"rendered":"https:\/\/residenciajardinesanmarcos.com\/?p=2630"},"modified":"2021-08-25T05:00:21","modified_gmt":"2021-08-25T05:00:21","slug":"prolapso-uterino-que-es","status":"publish","type":"post","link":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2021\/08\/25\/prolapso-uterino-que-es\/","title":{"rendered":"PROLAPSO UTERINO, \u00bfQU\u00c9 ES?"},"content":{"rendered":"<p style=\"text-align: justify\">El <strong>prolapso uterino<\/strong> aparece cuando los m\u00fasculos del suelo p\u00e9lvico se estiran y debilitan. La funci\u00f3n del m\u00fasculo deja de sostener de forma adecuada al \u00fatero. Esto produce que se deslice hacia la vagina.<\/p>\n<h2>El prolapso uterino puede afectar a cualquier mujer, pero en mayor medida a las que hayan pasado la menopausia y que tuvieron varios partos<\/h2>\n<p style=\"text-align: justify\">Como hemos indicado, es el debilitamiento de los m\u00fasculos del suelo p\u00e9lvico. Las principales causas de este debilitamiento es el embarazo, sufrir partos dif\u00edciles, parir un beb\u00e9 de gran tama\u00f1o, estre\u00f1imiento cr\u00f3nico, padecer obesidad o tos cr\u00f3nica.<\/p>\n<p style=\"text-align: justify\">El prolapso uterino se puede tratar. En ocasiones se puede sentir molestias o alterar el curso de nuestra vida normal. Su detecci\u00f3n puede realizar a trav\u00e9s de una exploraci\u00f3n f\u00edsica por el ginec\u00f3logo. Tambi\u00e9n se puede realizar una ecograf\u00eda. Dependiendo del estado del \u00fatero, existen distintos tratamiento o recomendaciones.<\/p>\n<p style=\"text-align: justify\">Si es leve se recomienda la realizaci\u00f3n de ejercicios de Kegel para fortalecer los m\u00fasculos p\u00e9lvicos o la utilizaci\u00f3n de un pesario vaginal. Un pesario es un anillo pl\u00e1stico que se inserta en la vagina. Debe cuidarse de manera extrema el aseo de este anillo. Si es m\u00e1s grave, se puede recurrir a la cirug\u00eda.<\/p>\n<p style=\"text-align: justify\">No obstante, siempre decimos que en la prevenci\u00f3n est\u00e1 la clave. Se puede reducir el riesgo de padecerlo siguiendo unas sencillas indicaciones:<\/p>\n<ul>\n<li>Prevenir la <a href=\"https:\/\/es.wikipedia.org\/wiki\/Obesidad\">obesidad<\/a>. Se debe realizar ejercicio de forma regular y cuidar nuestra alimentaci\u00f3n<\/li>\n<li>Realizar de forma regular los ejercicios de Kegel para fortalecer los m\u00fasculos p\u00e9lvicos<\/li>\n<li>Previene el estre\u00f1imiento<\/li>\n<li>Si padeces de tos cr\u00f3nica busca el tratamiento adecuado<\/li>\n<li>Evitar cargar con cosas pesadas e intenta levantarlas de forma correcta<\/li>\n<\/ul>\n<p>Asimismo, si te ha parecido de tu inter\u00e9s este art\u00edculo \u00abProlapso uterino, \u00bfqu\u00e9 es?\u00bb comp\u00e1rtelo con amigos y familiares.<\/p>\n<p>\u201c<a href=\"http:\/\/www.residenciamayoressanmarcos.com\/nutricion-para-la-tercera-edad\/\">Jardines de San Marcos<\/a>\u201d\u00a0<strong>Residencia de Mayores<\/strong>\u00a0en Tenerife \u2013 Tegueste<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El prolapso uterino aparece cuando los m\u00fasculos del suelo p\u00e9lvico se estiran y debilitan. La funci\u00f3n del m\u00fasculo deja de sostener de forma adecuada al \u00fatero. Esto produce que se deslice hacia la vagina. El prolapso uterino puede afectar a cualquier mujer, pero en mayor medida a las que hayan pasado la menopausia y que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":77,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,148,149],"tags":[150,38,18],"class_list":["post-302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-mujer","category-utero","tag-mujer-mayor","tag-prevencion","tag-residencia-de-mayores-en-tenerife"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROLAPSO UTERINO, \u00bfQU\u00c9 ES? - Residencia Jardines de San Marcos<\/title>\n<meta name=\"description\" content=\"El prolapso uterino se produce cuando el m\u00fasculo del suelo p\u00e9lvico se 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