{"id":159,"date":"2022-03-23T05:00:23","date_gmt":"2022-03-23T05:00:23","guid":{"rendered":"https:\/\/residenciajardinesanmarcos.com\/?p=2866"},"modified":"2023-07-06T05:41:41","modified_gmt":"2023-07-06T05:41:41","slug":"hipersomnia-la-eterna-sonmolencia","status":"publish","type":"post","link":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/","title":{"rendered":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA"},"content":{"rendered":"<p>La<strong> hipersomnia<\/strong> es un trastorno del sue\u00f1o que lleva a una situaci\u00f3n desmedida a dormir. Con el paso de los a\u00f1os suelen aparecer problemas en el descanso. Uno de estos trastornos es la Hipersomnia.<\/p>\n<h2>La Hipersomnia es un trastorno del sue\u00f1o muy com\u00fan en edades avanzadas y que consiste en la necesidad de dormir constantemente<\/h2>\n<p>No cabe duda que dormir es un placer. Un buen descanso es un factor m\u00e1s para tener buena salud. No obstante, si el sue\u00f1o es excesivo y se tiene constantemente la sensaci\u00f3n de somnolencia se convierte en un problema. A esto se le llama hipersomnia, y es todo lo contrario al insomnio.<\/p>\n<p>Este trastorno provoca en la persona que lo padece muchas limitaciones, puesto que al estar somnoliento durante el d\u00eda padecer\u00e1 limitaciones de movimiento y un bajo rendimiento intelectual. Hay que estar muy atentos a los s\u00edntomas, puesto que puede desembocar en <a href=\"https:\/\/es.wikipedia.org\/wiki\/Narcolepsia\">narcolepsia<\/a>.<\/p>\n<h4>Los principales s\u00edntomas de este trastorno del sue\u00f1o son:<\/h4>\n<ul>\n<li>Somnolencia durante el d\u00eda<\/li>\n<li>Necesidad de dormir muchas horas durante la noche<\/li>\n<li>Cansancio continuo por muchas horas que se duerma<\/li>\n<li>Desorientaci\u00f3n<\/li>\n<li>Trastornos en la alimentaci\u00f3n<\/li>\n<li>Irritabilidad, ansiedad y cambios de comportamiento<\/li>\n<\/ul>\n<p>Si se cree padecer este trastorno se deber\u00e1 acudir a un m\u00e9dico especialista. \u00c9ste valorar\u00e1 la posibilidad de prescribir medicamentos espec\u00edficos para controlar los s\u00edntomas. No obstante se puede prevenir siguiendo unos f\u00e1ciles consejos:<\/p>\n<ul>\n<li>Seguir un horario de sue\u00f1o. Acostarse y dormir siempre a la misa hora<\/li>\n<li>Dormir unas 8 horas durante la noche<\/li>\n<li>Cenar de forma ligera<\/li>\n<li>Mantener el dormitorio bien ventilado y sin ruidos<\/li>\n<li>No hacer ejercicio f\u00edsico antes de ir a dormir<\/li>\n<li>Desconectar el tel\u00e9fono m\u00f3vil antes del descanso<\/li>\n<\/ul>\n<p>Asimismo, si te ha parecido de tu inter\u00e9s este art\u00edculo \u00abHipersomnia, la eterna somnolencia\u00bb comp\u00e1rtelo con amigos y familiares.<\/p>\n<p>\u201c<a href=\"http:\/\/www.residenciamayoressanmarcos.com\/nutricion-para-la-tercera-edad\/\">Jardines de San Marcos<\/a>\u201d\u00a0<strong>Residencia de Mayores<\/strong>\u00a0en Tenerife \u2013 Tegueste<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hipersomnia es un trastorno del sue\u00f1o que lleva a una situaci\u00f3n desmedida a dormir. Con el paso de los a\u00f1os suelen aparecer problemas en el descanso. Uno de estos trastornos es la Hipersomnia. La Hipersomnia es un trastorno del sue\u00f1o muy com\u00fan en edades avanzadas y que consiste en la necesidad de dormir constantemente [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,24,46,104],"tags":[14,47,8,7],"class_list":["post-159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adulto-mayor","category-consejos-y-cuidados","category-descanso","category-trastornos-del-sueno","tag-adulto-mayor","tag-descanso","tag-residencia-de-la-tercera-edad-en-tenerife","tag-tercera-edad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos<\/title>\n<meta name=\"description\" content=\"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos\" \/>\n<meta property=\"og:description\" content=\"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores\" \/>\n<meta property=\"og:url\" content=\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\" \/>\n<meta property=\"og:site_name\" content=\"Residencia Jardines de San Marcos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/residenciajardinesdesanmarcos\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-23T05:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-06T05:41:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"426\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jardines de San Marcos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jardines de San Marcos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\"},\"author\":{\"name\":\"Jardines de San Marcos\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/1988b7baf2348b8c835bb3e51e83cedc\"},\"headline\":\"HIPERSOMNIA, LA ETERNA SOMNOLENCIA\",\"datePublished\":\"2022-03-23T05:00:23+00:00\",\"dateModified\":\"2023-07-06T05:41:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\"},\"wordCount\":329,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg\",\"keywords\":[\"Adulto mayor\",\"Descanso\",\"Residencia de la tercera edad en Tenerife\",\"tercera edad\"],\"articleSection\":[\"Adulto mayor\",\"consejos y cuidados\",\"Descanso\",\"Trastornos del sue\u00f1o\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\",\"url\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\",\"name\":\"HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos\",\"isPartOf\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg\",\"datePublished\":\"2022-03-23T05:00:23+00:00\",\"dateModified\":\"2023-07-06T05:41:41+00:00\",\"description\":\"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores\",\"breadcrumb\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage\",\"url\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg\",\"contentUrl\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg\",\"width\":426,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/residenciajardinesanmarcos.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HIPERSOMNIA, LA ETERNA SOMNOLENCIA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#website\",\"url\":\"https:\/\/residenciajardinesanmarcos.com\/\",\"name\":\"Residencia Jardines de San Marcos\",\"description\":\"Residencia de mayores Jardines de San Marcos\",\"publisher\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/residenciajardinesanmarcos.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#organization\",\"name\":\"Residencia Jardines de San Marcos\",\"url\":\"https:\/\/residenciajardinesanmarcos.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2023\/02\/logo_web_268x117.png\",\"contentUrl\":\"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2023\/02\/logo_web_268x117.png\",\"width\":268,\"height\":117,\"caption\":\"Residencia Jardines de San Marcos\"},\"image\":{\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/residenciajardinesdesanmarcos\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/1988b7baf2348b8c835bb3e51e83cedc\",\"name\":\"Jardines de San Marcos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f279084eef54060cba44f459ba651565d999bd3c6f5c8d3113b4f19260609f1d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f279084eef54060cba44f459ba651565d999bd3c6f5c8d3113b4f19260609f1d?s=96&d=mm&r=g\",\"caption\":\"Jardines de San Marcos\"},\"url\":\"https:\/\/residenciajardinesanmarcos.com\/index.php\/author\/jardines-de-san-marcos\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos","description":"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/","og_locale":"es_ES","og_type":"article","og_title":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos","og_description":"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores","og_url":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/","og_site_name":"Residencia Jardines de San Marcos","article_publisher":"https:\/\/www.facebook.com\/residenciajardinesdesanmarcos","article_published_time":"2022-03-23T05:00:23+00:00","article_modified_time":"2023-07-06T05:41:41+00:00","og_image":[{"width":426,"height":640,"url":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg","type":"image\/jpeg"}],"author":"Jardines de San Marcos","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jardines de San Marcos","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#article","isPartOf":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/"},"author":{"name":"Jardines de San Marcos","@id":"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/1988b7baf2348b8c835bb3e51e83cedc"},"headline":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA","datePublished":"2022-03-23T05:00:23+00:00","dateModified":"2023-07-06T05:41:41+00:00","mainEntityOfPage":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/"},"wordCount":329,"commentCount":0,"publisher":{"@id":"https:\/\/residenciajardinesanmarcos.com\/#organization"},"image":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage"},"thumbnailUrl":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg","keywords":["Adulto mayor","Descanso","Residencia de la tercera edad en Tenerife","tercera edad"],"articleSection":["Adulto mayor","consejos y cuidados","Descanso","Trastornos del sue\u00f1o"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/","url":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/","name":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA - Residencia Jardines de San Marcos","isPartOf":{"@id":"https:\/\/residenciajardinesanmarcos.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage"},"image":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage"},"thumbnailUrl":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg","datePublished":"2022-03-23T05:00:23+00:00","dateModified":"2023-07-06T05:41:41+00:00","description":"La hipersomnia es un trastorno del sue\u00f1o que consiste en la necesidad de dormir constantemente, es muy com\u00fan en personas mayores","breadcrumb":{"@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#primaryimage","url":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg","contentUrl":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2020\/02\/woman-65675_640.jpg","width":426,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/residenciajardinesanmarcos.com\/index.php\/2022\/03\/23\/hipersomnia-la-eterna-sonmolencia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/residenciajardinesanmarcos.com\/"},{"@type":"ListItem","position":2,"name":"HIPERSOMNIA, LA ETERNA SOMNOLENCIA"}]},{"@type":"WebSite","@id":"https:\/\/residenciajardinesanmarcos.com\/#website","url":"https:\/\/residenciajardinesanmarcos.com\/","name":"Residencia Jardines de San Marcos","description":"Residencia de mayores Jardines de San Marcos","publisher":{"@id":"https:\/\/residenciajardinesanmarcos.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/residenciajardinesanmarcos.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/residenciajardinesanmarcos.com\/#organization","name":"Residencia Jardines de San Marcos","url":"https:\/\/residenciajardinesanmarcos.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/logo\/image\/","url":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2023\/02\/logo_web_268x117.png","contentUrl":"https:\/\/residenciajardinesanmarcos.com\/wp-content\/uploads\/2023\/02\/logo_web_268x117.png","width":268,"height":117,"caption":"Residencia Jardines de San Marcos"},"image":{"@id":"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/residenciajardinesdesanmarcos"]},{"@type":"Person","@id":"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/1988b7baf2348b8c835bb3e51e83cedc","name":"Jardines de San Marcos","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/residenciajardinesanmarcos.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f279084eef54060cba44f459ba651565d999bd3c6f5c8d3113b4f19260609f1d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f279084eef54060cba44f459ba651565d999bd3c6f5c8d3113b4f19260609f1d?s=96&d=mm&r=g","caption":"Jardines de San Marcos"},"url":"https:\/\/residenciajardinesanmarcos.com\/index.php\/author\/jardines-de-san-marcos\/"}]}},"_links":{"self":[{"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":1,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":1234,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/posts\/159\/revisions\/1234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/residenciajardinesanmarcos.com\/index.php\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}